My Philosophy

I believe in the natural healing process of the body. Dis-ease usually takes a long time to develop, and therefore takes time to heal. Our bodies are incredible in that billions of activities take place every second to help us maintain health. There are things we can do to help gain back and maintain health. They include:

• having a healthy diet,
• exercising regularly,
• doing daily relaxation techniques,
• resolving emotional baggage,
• building a health support team you trust,
• learning to love yourself and
• forgiving those around you who may have created pain in your life. I hope through the wonderful traditions of Chinese medicine, acupuncture, herbs, flower essences, dietary and exercise recommendations to be able help you along your path of being healthy and pain free. (Needle-less acupuncture is available).